List Price : $199.00 Price : $105.00
Product Description
Rip 60 Home Gym Training System. The Rip 60 Training System features suspended rotation. The Rip 60 Training System forces your body to stabilize and balance throughout your workout for maximum muscle activation. Youll not only lose weight and strengthen muscles, but youll increase flexibility, power and endurance. With this ultimate at-home workout system, youll completely transform your body in just 60 days! The Rip 60 Training System includes: Rip 60 straps 8 Workout DVDs Rip 60 for Runners DVD Rip 60 Nylon Carrying Bag Jillian Michael Fat Shredding DVD Georges St. Pierre Lean Muscle DVD Rip 60 Power Yoga Workout DVD 60 Day Nutrition Guide Dimensions: 10.3"L x 3"W x 17.7"H
Amazon.com
Bundled with a pair of Rip 60 straps, eight workout DVDs, four bonus DVDs, a 60-day nutrition guide, a wall chart, and a travel bag, the Rip 60 system comes with everything you need to build and tone muscles and improve your fitness.
 The Rip:60 straps use gravity and your bodyweight to transform your body. |
The first DVD, titled Wake Up Your Body, prepares you for the upcoming workouts. DVDs two and three amp up the intensity, with a Hyper Burn workout that focuses on stability and endurance and a Turn and Burn workout that introduces longer sets for added stamina. During week four, you'll Recharge using yoga and tai chi.
 The system comes with four bonus DVDs, including a workout run by MMA fighter Georges St. Pierre. |
Week five helps you Built It Up--the beginning of the muscle growth phase. You'll be introduced to heavier weights to prepare your body for more power. During week six's Power and Strength, you'll start focusing on power moves, bringing in faster movements and more reps. In Pedal to the Metal, you'll use the moves from week six and integrated them into longer reps still. Finally, you'll bring it all together in The Peak, the week-eight workout that combines the strength, power, and endurance you've gained and evaluates it against a timed assessment.
The Rip 60 also includes four bonus DVDs. In Jillian Michaels Workout DVD, you'll learn to lose weight with America's Toughest Trainer, who runs you through a complete total-body workout. The Georges St. Pierre Workout DVD teaches you the signature moves of an MMA fighter, creating extreme muscle explosion and unbelievable results. The Power Yoga Workout DVD is all about lengthening and strengthening, teaching you a number of moves to improve your overall balance and physical well-being. The DVD helps you recover after your eight-week body transformation. The final Runners Workout DVD boosts your running training by strengthening your stabilizer muscles.
In addition to the straps and workout DVDs, the Rip 60 system comes with a 60-day nutrition guide full of delicious, healthy, easy-to-prepare recipes that go hand-in-hand with your workout plan. To improve your form, you can turn to the included wall chart exercise guide, which provides step-by-step instructions on specific exercises. Finishing off the system is a nylon travel bag, which holds the entire Rip 60 system in an easy-to-carry design.
- Complete home workout system designed to get you ripped in 60 days
- Includes pair of workout straps, 8 workout DVDs, and 4 bonus DVDs
- Uses gravity and bodyweight to build muscle and boost explosiveness
- 8-week progression of movements is designed for maximum efficiency
- Comes with 60-day nutrition guide, wall chart, and travel bag
Rip 60 Fitness DVD & Suspension Trainer Set Reviews
Rip 60 Fitness DVD & Suspension Trainer Set Reviews
| 17 of 18 people found the following review helpful:  Rip 60 Fitness System - A 6 Part Review, By This review is from: Rip 60 Fitness DVD & Suspension Trainer Set (Sports) Customer review from the Amazon Vine™ Program ( What's this?) Jillian Michaels Rip 60 Fitness DVD Set is clearly a new product. Jillian Michaels isn't the primary trainer; Jeremy Strom kicks off the workouts. I had been considering the P90X Extreme Home Fitness Workout Program as a system to help me get back into shape after many years of infrequent exercise (and a few health problems). This program clearly is made to compete against P90X, and it offers some interesting benefits at a better cost. I jumped at the chance to try this, but you should know that the trainer on the pre-release DVDs was not Jillian. No matter. This program is very well designed. I have done my fair share of programs and I can honestly say, that while I do... Read more 5 of 5 people found the following review helpful:  Wow!!! Amazing workouts and natural human movements that machines cant do., By Alonso Pedroza (Texas, USA) - See all my reviews Amazon Verified Purchase This review is from: Rip 60 Fitness DVD & Suspension Trainer Set (Sports) If you're like me and use a lot of gym equipment, it will probably be hard for you to understand that the only thing you need is this rip 60 to get in shape and ripped. It is really convenient to not have to carry weights or balls around to train clients. All you need is to watch the videos and learn how to do the workouts. I strongly recommend you follow the videos; it's an 8 week program that will kick your butt. I have never workout on a suspension trainer; this is the new science of working out. Every time you are on it, you are working out your core. That means some amazing "8 Pack abs" better posture and less back pain for you who have pain. I read a lot of reviews and they are negative. But with a system this convenient and that works you cannot go wrong with buying it. It is way better than the TRX, because it has rotation and that makes it work your core more to be stable. Rip 60 comes with 12 videos and a diet plan. Also the rip 60 is about $80 cheaper, but it beats the TRX... Read more 4 of 4 people found the following review helpful: Rip: 60 Two Weeks In, Amazon Verified Purchase This review is from: Rip 60 Fitness DVD & Suspension Trainer Set (Sports) Just completed week 2 of Rip:60 program. I have completed both P90X and Insanity a couple of times and wanted something different. Rip:60 is different. Rip: 60 is a little bit of both programs you get some cardio (Insanity) and Resistance (P90X). I decided to add 15 - 20 miles a week of running for extra cardio. PROS: Workouts are short approximately 1 hour, the pace of DVDs is great it doesn't feel like an hour. The warm-up (14 mins) and cool-down (9 mins) sections of the workout are the best I have seen on DVDs the straps give you extra reach of motion on your stretches and exercise moves which I like. Intensity of workouts on a scale of 1 to 10 is 6-8 depending on which exercise you are doing, which is why you can repeat them up to 5 times a week; Changing effort level is easy, simply adjust your lean angle up or down; No matter which major muscle you are working with the straps stabilizing muscles are recruited because of the lean angles this is amplified with the... Read more |
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